Creamy Cottage Cheese Egg Salad: A Light, Tangy Delight!
A light and tangy egg salad made with creamy cottage cheese, perfect for a healthy meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 4 hard-boiled eggs, chopped
- 1 cup cottage cheese
- 2 tablespoons Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1/4 cup celery, diced
- 1/4 cup green onions, sliced
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine the chopped hard-boiled eggs and cottage cheese.
- Add the Greek yogurt, Dijon mustard, and lemon juice, and mix well.
- Stir in the diced celery and sliced green onions.
- Season with salt and pepper to taste.
- Serve chilled on a bed of lettuce or as a sandwich filling.
Notes
- For added flavor, consider mixing in some fresh herbs like dill or parsley.
- This salad can be stored in the refrigerator for up to 3 days.
- Adjust the consistency by adding more or less cottage cheese based on your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 200mg